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Healthy Snacks

Healthy Snacks If you want to maintain strong teeth for your lifetime, you need to ensure you are eating enough whole grain breads and cereals, fruits and vegetables and lean meats. Some other healthy snack choices include: nuts and seeds peanut butter cheese plain yogurt popcorn Acid ErosionThere are some drinks and snacks that are bad for your teeth and may contribute to acid erosion. Acid erosion happens when food or drink with a low PH level (more acidic) are consumed. That acid can linger in your mouth, taking the minerals away and softening the surface of your teeth. This…

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Food & Your Teeth

Food & Your Teeth Just like our bodies, our teeth and gums need many essential vitamins and minerals to stay strong and healthy. In fact, to ensure proper tooth development and strength, babies, children, adults and seniors need lots of: calcium (e.g. yogurt, milk, some cheese, milk shakes, eggnog) phosphorous (e.g. egg, beef, chicken, turkey, halibut, bread) vitamin A (e.g. liver, pumpkin, carrots, sweet potato, mango, spinach, broccoli) vitamin C (e.g. citrus fruits, cantaloupe, strawberries, tomatoes, cabbage) vitamin D (e.g. trout, mackerel, salmon, tuna, egg yolk, milk) fluoride Here’s why… Calcium (with help from phosphorous and Vitamin D) is the…

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This May be the answer for you!

The Secret to Restoring Confidence and Quality of Life has been found with Dental Implants at FDC  This May Be the Answer for you too!  Edentulism is a major public health problem that affects millions of people worldwide.  Edentulism is the complete loss of all natural teeth and substantially reduces quality of life, self-image, and daily functioning. Yesterday’s denture has been the standard, cheaper, accepted solution for decades. Many of these patients experience significant problems coping with dentures such as, residual ridge resorption and diminished bone volume leaving the patient to struggle with speech and everyday eating that in turn…

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Whitening- Interesting Facts to Know

Your smile is important. It's one of the first things you notice when you meet someone. A whiter, brighter smile is beautiful - it can help you feel better about yourself and make a memorable impression Your lifestyle and the aging process can stain and darken your teeth. Many things we do on a regular basis can contribute to stained teeth, such as drinking coffee, tea, cola and red wine or smoking. Whitening can get your smile looking its best. Non-professional procedures and clinically unproven teeth whitening tips can often lead to unsatisfactory results, you should look for a whitening…

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Controlled Diabetics Have a New Reason to Smile

A recent study suggests that poorly controlled type 2 diabetic patients are more likely to develop periodontal disease. CHICAGO - November 22, 1999 - Diabetes has long been known to increase the risk of severe periodontal disease. A study released today in the November issue of the Journal of Periodontology found that poorly controlled type 2 diabetic patients are more likely to develop periodontal disease than well-controlled diabetics are. In addition, the study further explains why diabetics are more susceptible to severe periodontal disease. The study concluded that poorly controlled diabetics respond differently to bacterial plaque at the gum line…

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About FDC

Smiling with confidence. Family Dental Centre patients explain in their own words how smile transformations have changed their lives, allowing them to feel better about themselves and live a healthier lifestyle. Creating confidence simply means giving you the healthy, happy smile you've always wanted.

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