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Notes on Effective Brushing and Flossing

Adults

The health of your gums, teeth and mouth are very important to your overall health. There is definitive research which shows the connection between poor oral health and systemic disease such as diabetes in people of all ages and respiratory diseases particularly among elderly people. New research is now pointing to possible connections between oral health and other systemic conditions such as heart disease and premature, low birth weight babies. Although researchers are still learning about the links between oral health and general health, oral disease itself can cause pain, tooth loss and bad breath.

How should I brush my teeth?

• Use a soft toothbrush
• Point the bristles toward the gums
• Gently wiggle the toothbrush back and forth
• Brush all sides of your teeth
  • the inside (tongue side)
  • the outside (cheek side)
  • the top where you chew
• Brush you ...

August 25, 2008Lois SaundersDental Tips0Continue reading

Oral Health for Seniors

Seniors

Today, seniors can expect to keep most if not all their own teeth. This makes it especially important to maintain regular oral hygiene habits and visits to a dental professional. As one ages, you can expect to make a few small changes in the way you clean your teeth and mouth.

Do I need to care for my dentures (or false teeth)?

Yes, you should treat your false teeth in the same manner that you care for your natural teeth. They should be cleaned each night and put in water. If there are any changes in the way your dentures fit your mouth you should see a dental professional.

Do I need to worry about getting cavities?

Yes, if you have one or more of your natural teeth, then you still have a chance to develop a cavity. Seniors are more likely to have cavities develop around the root of the tooth. It is important to maintain a regular schedule of daily brushing and ...

August 18, 2008Lois SaundersDental Tips0Continue reading

Water Fluoridation Why?

I thought this letter might interest you.
Letter from Canada's Chief Dental Officer - July 30th, 2008

As the Chief Dental Officer for Canada, I would like to highlight some of the many benefits of water fluoridation.

Water fluoridation is the process of adjusting the level of fluoride in the water to provide dental health benefits. Many governments and health organizations, including Health Canada, the Canadian Public Health Association, the Canadian Dental Association, the Canadian Medical Association and the World Health Organization endorse the fluoridation of drinking water to prevent tooth decay. Community water fluoridation has been identified by U.S. Centers for Disease Control as one of 10 great public health achievements of the 20th century.

Canada has one of the best systems in the world to ensure water quality. Health Canada supports water fluoridation as a public ...

August 12, 2008Lois SaundersDental News0Continue reading

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