Blog
Toothpaste
October 20, 2009Dental Tips
Toothpaste People have different dental problems and benefit from different toothpastes. Talk to your dentist about the toothpaste that best suits your needs. How much toothpaste should I use? A pea-sized dab of paste on the top half of your brush is all you need to clean your teeth Children should use a very small, baby pea-sized dab on their brush. Make sure it is never swallowed Oral RinsesOral rinses, or mouth rinses, are liquids that you swirl in your mouth — no swallowing! — to combat various oral health problems. They range from simple mouthwashes, that fight bad breath;…
Tips for Fresh Breath
October 13, 2009Dental Tips
Tips for Fresh Breath Many people think bad breath comes from the stomach. The reality is, bad breath is usually caused by conditions in your mouth, such as the food you eat, and how often you clean your teeth, gums and tongue. Read our tips to ensure bad breath doesn’t spoil the moment: Floss and brush your teeth, gums and tongue daily. Clean as far back on your tongue as you can, as that’s where bacteria often collect. If you don’t clean your mouth, any remaining food particles will attract bacteria, which cause bad breath and contribute to tooth decay.…
Healthy Snacks
October 6, 2009General
Healthy Snacks If you want to maintain strong teeth for your lifetime, you need to ensure you are eating enough whole grain breads and cereals, fruits and vegetables and lean meats. Some other healthy snack choices include: nuts and seeds peanut butter cheese plain yogurt popcorn Acid ErosionThere are some drinks and snacks that are bad for your teeth and may contribute to acid erosion. Acid erosion happens when food or drink with a low PH level (more acidic) are consumed. That acid can linger in your mouth, taking the minerals away and softening the surface of your teeth. This…
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