Blog
The Dental Exam
December 5, 2011Advice
Regular dental exams are the best way to make sure your gums and teeth stay healthy. The dental exam allows your dentist to diagnose any problems, and to take preventive action to stop problems before they develop. Your dentist is trained to look for anything unusual in your mouth, throat and neck, including the oral manifestations of diseases, oral cancer, infections, the early signs of gum disease, eroded fillings and dental decay. Your dentist understands the treatment alternatives available to you, and can help you make informed decisions about your dental care. But you have a role to play too…
Oral Health - Good for Life
November 21, 2011Advice
Most of us realize that diet and exercise play an important part in keeping us healthy. But did you know that a healthy mouth is also an important part of a healthy body? Poor oral health can affect a person's quality of life. Oral pain, missing teeth or oral infections can influence the way a person speaks, eats and socializes. These oral health problems can reduce a person's quality of life by affecting their physical, mental and social well-being. Oral disease, like any other disease, needs to be treated. A chronic infection, including one in the mouth, is a serious…
Choosing the Right Toothbrush
November 14, 2011Advice
You'll find a large selection of toothbrushes available, both manual and electric. It's a good idea to choose one that: has a small head so it's easier to move around inside your mouth has soft bristles fits comfortably in your hand Most important is brushing your teeth properly at least twice a day. Adapting Toothbrushes for Special Needs If you have difficulty controlling hand, arm or shoulder movements, here are some ideas on adapting standard toothbrushes: Enlarge the handle with a tennis ball, sponge foam or bicycle grip Lengthen with a stick or rod Attach to the hand or arm…
Food & Your Teeth
November 8, 2011Advice
Just like our bodies, our teeth and gums need many essential vitamins and minerals to stay strong and healthy. In fact, to ensure proper tooth development and strength, babies, children, adults and seniors need lots of: * calcium (e.g. yogurt, milk, some cheese, milk shakes, eggnog)* phosphorous (e.g. egg, beef, chicken, turkey, halibut, bread)* vitamin A (e.g. liver, pumpkin, carrots, sweet potato, mango, spinach, broccoli)* vitamin C (e.g. citrus fruits, cantaloupe, strawberries, tomatoes, cabbage)* vitamin D (e.g. trout, mackerel, salmon, tuna, egg yolk, milk)* fluoride Here's why... Calcium (with help from phosphorous and Vitamin D) is the main component of…
Oral Health and a Healthy Lifestyle
July 25, 2011Advice
Lifestyle Oral health is one factor that contributes to a healthy lifestyle. Here are some tips to help you look after your oral health: Schedule regular visits to your dentist Brush at least twice a day and floss at least once a day Eat a well-balanced diet Check your mouth regularly to become familiar with what is normal for you. This will help you recognize when something in your mouth looks or feels different or abnormal Avoid activities that might harm your mouth or teeth such as smoking, oral piercings and recreational drugs Alert your dentist to any herbal remedies,…